Motivating People to Be Physically Active-2nd Edition
Give away step counters, self-monitoring booklets, or magnets with a self- monitoring form to encourage continued goal setting (see chapter 6). Ask these employees to sponsor a friend, family member, or coworker who is trying to get started with physical activity. Give a workshop ... Organize a 5K fun walk or run. Consideranbsp;...
| Title | : | Motivating People to Be Physically Active-2nd Edition |
| Author | : | |
| Publisher | : | Human Kinetics - |
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