Mindful Yoga, Mindful Life

Mindful Yoga, Mindful Life

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Recounts how the author applied the eight-part path of the Yoga Sutras and Buddhist teachings about mindfulness to her hectic western life, advising readers on such topics as relationships, self-doubt, and meditation. Original.Recounts how the author applied the eight-part path of the Yoga Sutras and Buddhist teachings about mindfulness to her hectic western life, advising readers on such topics as relationships, self-doubt, and meditation. Original.


Title:Mindful Yoga, Mindful Life
Author: Charlotte Bell
Publisher:Rodmell Press - 2007
ISBN-13:

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