Knowledge Workers Survival Guide : Posture

Knowledge Workers Survival Guide : Posture

4.11 - 1251 ratings - Source

A few minutes in this will refresh the circulatory system and get your pelvis closer to its natural alignment. Start sitting close to the wall. Roll to one side, and using your arms and legs push the buttocks tightly against the wall. From there, roll toanbsp;...

Title:Knowledge Workers Survival Guide : Posture
Publisher:Patrick Reynolds -

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