Rev. ed. of: Advanced human nutrition / Robert E.C. Wildman, Denis M. Medeiros. 2000.Source Water Intake (mL) Source Water Loss (mL) Drinking water, including beverages 1, 000 Urine 900a1, 200 Water from food ... It is important to remain hydrated during exercise, particularly in events of longer duration in which sweating is ... are encouraged to weigh themselves before and after events during training to get an idea of how much weight they lose in a ... fluid intake recommendation, click on Interactive tools at the top of the Web page, then Fluid Loss Calculator.
Title | : | Advanced Human Nutrition |
Author | : | Denis Medeiros, Robert Wildman |
Publisher | : | Jones & Bartlett Publishers - 2011-03-10 |
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